Certificate in Conditioning for Faster Recovery
-- ViewingNowThe Certificate in Conditioning for Faster Recovery is a comprehensive course that focuses on the essential skills needed to help athletes and fitness enthusiasts recover quickly and effectively from intense workouts or injuries. This course is critical in the fitness and sports industry, where faster recovery can significantly impact an athlete's performance and career.
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GBP £ 140
GBP £ 202
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⢠Understanding Muscle Recovery
⢠Physiology of Exercise and Recovery
⢠Nutrition for Faster Recovery
⢠Conditioning Techniques for Enhanced Recovery
⢠Foam Rolling and Self-Myofascial Release
⢠Stretching and Flexibility for Improved Recovery
⢠Sleep and Recovery
⢠Recovery Protocols for Injury Prevention
⢠Rehabilitation and Return to Training
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