Professional Certificate Social Anxiety: Stress Management
-- ViewingNowThe Professional Certificate in Social Anxiety: Stress Management is a crucial course designed to equip learners with the skills to manage and reduce social anxiety. This course addresses the growing industry demand for professionals who can help individuals navigate social situations with confidence and ease.
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GBP £ 140
GBP £ 202
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⢠Understanding Social Anxiety: Definition, Causes, and Impact
⢠Recognizing Social Anxiety Symptoms and Triggers
⢠Stress Management Techniques for Social Anxiety
⢠Cognitive Behavioral Therapy (CBT) for Social Anxiety
⢠Mindfulness and Meditation for Social Anxiety
⢠Building Confidence and Self-Esteem in Social Situations
⢠Effective Communication Skills for Managing Social Anxiety
⢠Creating a Support System and Coping Strategies
⢠Navigating Professional and Social Settings with Social Anxiety
⢠Long-Term Strategies for Managing Social Anxiety and Stress
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