Masterclass Certificate Social Anxiety: High-Impact Strategies
-- ViewingNowThe Masterclass Certificate Social Anxiety: High-Impact Strategies course is a must for mental health professionals looking to enhance their skills in addressing social anxiety. With the increasing demand for mental health services, this course is timely and relevant, equipping learners with evidence-based strategies to help clients manage and overcome social anxiety.
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⢠Understanding Social Anxiety: Definition, Causes, and Prevalence
⢠Assessing Social Anxiety: Recognizing Symptoms and Diagnosis
⢠Cognitive Behavioral Therapy (CBT) Techniques for Managing Social Anxiety
⢠Mindfulness and Meditation Practices to Reduce Social Anxiety
⢠Exposure Therapy: Gradual Approach to Confront Social Anxiety
⢠Building Social Skills: Assertiveness, Communication, and Conflict Resolution
⢠Group Therapy: Benefits and Best Practices for Social Anxiety
⢠Lifestyle Changes: Diet, Exercise, and Sleep Optimization
⢠Pharmacological Treatments for Social Anxiety: Pros, Cons, and Side Effects
⢠Relapse Prevention and Long-term Management Strategies for Social Anxiety
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