Certificate in Food & Mood: A Scientific Perspective
-- ViewingNowThe Certificate in Food & Mood: A Scientific Perspective is a comprehensive course that explores the fascinating connection between nutrition and mental health. This program is vital in today's world, where mental health issues are on the rise, and people are increasingly seeking holistic approaches to wellness.
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⢠Neurobiology of Stress: An Overview of the HPA Axis and Neuropeptides
⢠The Gut-Brain Axis: Understanding the Microbiota-Gut-Brain Communication
⢠Food and Mood: The Role of Nutrients in Mental Health
⢠Nutritional Psychiatry: The Impact of Diet on Mood and Brain Function
⢠Stress, Inflammation, and Oxidative Stress: Mechanisms Linking Diet, Lifestyle, and Mental Health
⢠Nutritional Therapy for Depression: Evidence-Based Approaches
⢠The Role of Dietary Patterns and Specific Foods in Anxiety Disorders
⢠Personalized Nutrition: Tailoring Dietary Recommendations for Optimal Mental Health
⢠Assessment and Monitoring Tools: Evaluating the Effectiveness of Nutritional Interventions in Mental Health
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