Certificate in The Food-Mood Connection
-- ViewingNowThe Certificate in The Food-Mood Connection course offers a unique, holistic approach to understanding the complex relationship between nutrition and mental health. This program bridges the gap between the food we consume and its impact on our emotional and psychological well-being.
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GBP £ 140
GBP £ 202
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⢠Understanding the Food-Mood Connection
⢠The Role of Nutrients in Brain Function
⢠Gut Health and Mental Well-being
⢠The Impact of Processed Foods on Mood and Cognition
⢠Food Allergies and Sensitivities: Mood Disorders Connection
⢠The Power of Antioxidants in Mood Regulation
⢠The Science of Hydration and Mental Health
⢠Meal Timing and Mood Stability
⢠Developing a Mood-Boosting Diet Plan
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