Executive Development Programme in Integrative Mood Nutrition
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⢠Fundamentals of Integrative Mood Nutrition: An overview of the integrative approach to mood nutrition, including the connection between food and mood, and the role of nutrition in mental health.
⢠Nutritional Neuroscience: The study of the relationship between nutrients and the structure, function, and regulation of the nervous system, with a focus on mood regulation.
⢠Assessment of Nutritional Status: Techniques for assessing an individual's nutritional status, including dietary assessment, biochemical markers, and functional tests.
⢠Therapeutic Dietary Approaches: An examination of specific dietary approaches, such as the Mediterranean diet and the ketogenic diet, and their impact on mood.
⢠Nutrient-Gene Interactions: The role of nutrients in gene expression and how this impacts mood, with a focus on epigenetics.
⢠Supplementation in Mood Disorders: An exploration of the use of nutritional supplements, such as omega-3 fatty acids and B vitamins, in the treatment of mood disorders.
⢠Integrative Approaches to Mood Disorders: A review of integrative approaches to treating mood disorders, including nutrition, lifestyle, and complementary therapies.
⢠Research Methods in Integrative Mood Nutrition: An introduction to research methods in integrative mood nutrition, including study design, data analysis, and interpretation of results.
⢠Case Studies in Integrative Mood Nutrition: Analysis of case studies in integrative mood nutrition, highlighting the application of the concepts learned in the program.
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