Masterclass Certificate in Senior Body Awareness
-- ViewingNowThe Masterclass Certificate in Senior Body Awareness is a comprehensive course that focuses on the unique physical needs and challenges of aging individuals. This course is essential for fitness professionals, caregivers, and healthcare providers seeking to enhance their skills and better serve the growing senior population.
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⢠Senior Body Awareness Fundamentals
⢠Balance and Coordination for Seniors
⢠Strength Training for Older Adults
⢠Flexibility and Mobility Exercises
⢠Nutrition and Hydration for Senior Health
⢠Fall Prevention Techniques
⢠Mindful Movement for Seniors
⢠Low-Impact Aerobics for Seniors
⢠Therapeutic Yoga for Seniors
⢠Assessing and Adapting Exercises for Seniors
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