Global Certificate in Dance Fitness: Movement & Balance
-- ViewingNowThe Global Certificate in Dance Fitness: Movement & Balance is a comprehensive course designed to provide learners with essential skills in dance fitness instruction. This course focuses on the importance of movement and balance in dance, emphasizing their role in maintaining physical health and well-being.
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⢠Unit 1: Introduction to Dance Fitness & Movement
⢠Unit 2: Understanding Balance & its Importance in Dance Fitness
⢠Unit 3: Warm-up Techniques for Dance Fitness
⢠Unit 4: Core Strengthening through Dance Movements
⢠Unit 5: Balance-focused Dance Exercises
⢠Unit 6: Cool-down & Flexibility Enhancement
⢠Unit 7: Designing a Global Dance Fitness Program
⢠Unit 8: Teaching Techniques for Dance Fitness Instructors
⢠Unit 9: Safety & Injury Prevention in Dance Fitness
⢠Unit 10: Continuous Learning & Staying Updated in Dance Fitness
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