Certificate in Martial Arts Strength: Essential Insights
-- ViewingNowCertificate in Martial Arts Strength: Essential Insights This certificate course is designed to provide learners with a comprehensive understanding of Martial Arts Strength Training. It emphasizes the importance of physical and mental strength in martial arts, and how it can be applied to career advancement in various industries.
4,135+
Students enrolled
GBP £ 140
GBP £ 202
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⢠Martial Arts Basics: Understanding Stances, Punches, Kicks, and Blocks
⢠Strength Training for Martial Arts: Building Functional Strength for Power and Endurance
⢠Conditioning Drills: Enhancing Speed, Agility, and Explosiveness
⢠Flexibility and Mobility: Improving Range of Motion and Joint Health
⢠Nutrition and Recovery: Fueling Your Body for Optimal Performance
⢠Mind-Body Connection: Cultivating Mental Focus and Inner Strength
⢠Progression and Planning: Designing a Balanced and Effective Training Program
⢠Safety and Injury Prevention: Learning Proper Technique and Risk Management
⢠Martial Arts Philosophy: Exploring Traditions, Values, and the Warrior Spirit
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