Executive Development Programme Epigenetics for Executive Wellness
-- ViewingNowThe Executive Development Programme in Epigenetics for Executive Wellness is a certificate course that addresses the growing industry demand for understanding the role of epigenetics in wellness and performance. This programme dives into the latest scientific discoveries, teaching how external and environmental factors can influence genetic expression.
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⢠Introduction to Epigenetics & Executive Wellness
⢠Understanding the Epigenome & Gene Expression
⢠Environmental Factors Affecting Epigenetics
⢠Nutrigenomics: Diet & Epigenetic Modifications
⢠Exercise & Epigenetic Changes for Executive Health
⢠Stress, Cortisol, & the Epigenetics of Well-being
⢠Sleep Quality & Epigenetic Impact on Executive Performance
⢠Mindfulness & Meditation: Epigenetic Influences
⢠Personalized Epigenetic Strategies for Executive Wellness
⢠Case Studies: Epigenetic Interventions in Executive Well-being
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