Executive Development Programme in Food Cravings & Mindfulness

Name: Executive Development Programme in Food Cravings & Mindfulness
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Executive Development Programme in Food Cravings & Mindfulness: A Revolutionary Certificate Course to Transform Your Relationship with Food. In today's fast-paced world, understanding and managing food cravings is essential for personal well-being and professional success.

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AboutThisCourse

This unique Executive Development Programme bridges the gap between mindfulness and food cravings, empowering learners with the skills to make healthier choices and boost productivity. Designed for professionals across industries, this course addresses the growing demand for holistic wellness education in the workplace. By exploring the psychological, emotional, and physiological aspects of food cravings, learners will: Identify and manage triggers for unhealthy eating Practice mindfulness techniques to cultivate self-awareness Incorporate healthier habits for long-term success Equip yourself with the tools to excel in your career while prioritizing well-being. Stand out in your industry as a mindful professional and drive change through healthier choices.

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CourseDetails

• Understanding Food Cravings: An Overview
• The Science of Taste and Preference
• Mindfulness and Its Role in Food Decision Making
• The Psychology of Food Cravings
• Strategies for Mindful Eating
• The Relationship Between Emotions and Food Cravings
• Nutrition and the Physiology of Hunger and Satiety
• Implementing Mindful Eating Practices in the Workplace
• Sustaining Mindful Eating Habits for Long-Term Success

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BasicUnderstandingSubject
ProficiencyEnglish
ComputerInternetAccess
BasicComputerSkills
DedicationCompleteCourse

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FastTrack GBP £140

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AcceleratedLearningPath

ThreeFourHoursPerWeek
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StandardMode GBP £90

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FlexibleLearningPace

TwoThreeHoursPerWeek
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EXECUTIVE DEVELOPMENT PROGRAMME IN FOOD CRAVINGS & MINDFULNESS

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London School of International Business (LSIB)

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05 May 2025

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