Masterclass Certificate in Self-Care Practices for Well-being

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The Masterclass Certificate in Self-Care Practices for Well-being is a comprehensive course designed to equip learners with essential skills to prioritize self-care and improve overall well-being. This course is critical in today's fast-paced world, where stress and burnout are common, and self-care is crucial for maintaining a healthy work-life balance.

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AboutThisCourse

With the increasing demand for employees who can manage their mental health and work efficiently, this course provides learners with a competitive edge in their careers. The course covers a range of self-care practices, including mindfulness, meditation, stress management, and healthy lifestyle choices, among others. By completing this course, learners will have the skills and knowledge to prioritize their self-care, manage stress, and improve their overall well-being, making them more productive and valuable employees. The Masterclass Certificate in Self-Care Practices for Well-being is an investment in your personal and professional growth, providing you with the tools you need to succeed in today's demanding world.

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CourseDetails

• Understanding Self-Care: Foundations and Importance
• Mindfulness Practices for Stress Reduction
• Physical Self-Care: Nutrition, Exercise, and Sleep
• Emotional Self-Care: Identifying and Managing Emotions
• Social Self-Care: Building Supportive Relationships
• Professional Self-Care: Work-Life Balance and Boundaries
• Creative Self-Care: Expressing Yourself and Finding Inspiration
• Spiritual Self-Care: Connecting with Your Inner Self and the Universe
• Designing a Personalized Self-Care Plan for Sustainable Well-being

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EntryRequirements

  • BasicUnderstandingSubject
  • ProficiencyEnglish
  • ComputerInternetAccess
  • BasicComputerSkills
  • DedicationCompleteCourse

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  • NotAccreditedRecognized
  • NotRegulatedAuthorized
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CourseFee

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FastTrack GBP £140
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AcceleratedLearningPath
  • ThreeFourHoursPerWeek
  • EarlyCertificateDelivery
  • OpenEnrollmentStartAnytime
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StandardMode GBP £90
CompleteInTwoMonths
FlexibleLearningPace
  • TwoThreeHoursPerWeek
  • RegularCertificateDelivery
  • OpenEnrollmentStartAnytime
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  • FullCourseAccess
  • DigitalCertificate
  • CourseMaterials
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MASTERCLASS CERTIFICATE IN SELF-CARE PRACTICES FOR WELL-BEING
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London School of International Business (LSIB)
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05 May 2025
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