Certificate in Remote Sleep for Peak Performance
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CourseDetails
• Understanding Sleep Cycles and Patterns
• The Science of Sleep for Peak Performance
• Remote Work and Sleep: Challenges and Solutions
• Establishing a Healthy Sleep Routine while Working Remotely
• The Role of Nutrition and Exercise in Promoting Sleep Quality
• Managing Sleep Disturbances and Insomnia in Remote Work
• Techniques for Sleep Meditation and Relaxation
• Tools and Technology for Tracking and Improving Sleep
• Best Practices for Sleep Environment Design in Remote Workspaces
• Creating a Sleep-Friendly Remote Work Culture
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EntryRequirements
- BasicUnderstandingSubject
- ProficiencyEnglish
- ComputerInternetAccess
- BasicComputerSkills
- DedicationCompleteCourse
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- NotAccreditedRecognized
- NotRegulatedAuthorized
- ComplementaryFormalQualifications
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GBP £140
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- ThreeFourHoursPerWeek
- EarlyCertificateDelivery
- OpenEnrollmentStartAnytime
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GBP £90
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FlexibleLearningPace
- TwoThreeHoursPerWeek
- RegularCertificateDelivery
- OpenEnrollmentStartAnytime
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- DigitalCertificate
- CourseMaterials
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CERTIFICATE IN REMOTE SLEEP FOR PEAK PERFORMANCE
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London School of International Business (LSIB)
AwardedOn
05 May 2025
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