Certificate in Dance Fitness: Body Awareness & Control
-- ViewingNowThe Certificate in Dance Fitness: Body Awareness & Control is a comprehensive course designed to equip learners with essential skills for a successful career in dance fitness. This course emphasizes the importance of body awareness and control, which are crucial for injury prevention and effective teaching.
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โข Warm-Up Techniques & Injury Prevention
โข Understanding Posture & Alignment
โข Basic Dance Movements & Choreography
โข Strength Training & Conditioning for Dancers
โข Flexibility, Balance & Coordination
โข Musicality & Rhythm in Dance Fitness
โข Cool Down & Recovery Techniques
โข Designing Effective Dance Fitness Programs
โข Anatomy & Physiology for Dance Fitness Instructors
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- BasicUnderstandingSubject
- ProficiencyEnglish
- ComputerInternetAccess
- BasicComputerSkills
- DedicationCompleteCourse
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- NotAccreditedRecognized
- NotRegulatedAuthorized
- ComplementaryFormalQualifications
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- ThreeFourHoursPerWeek
- EarlyCertificateDelivery
- OpenEnrollmentStartAnytime
- TwoThreeHoursPerWeek
- RegularCertificateDelivery
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