Masterclass Certificate in Body Awareness & Movement
-- ViewingNowThe Masterclass Certificate in Body Awareness & Movement is a comprehensive course designed to enhance your understanding of the body-mind connection. This program emphasizes the importance of body awareness and movement in promoting physical health, mental well-being, and personal growth.
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Here are the essential units for a Masterclass Certificate in Body Awareness & Movement:
โข Body Mapping: Understanding Anatomy and Movement
โข The Science of Body Awareness: Neurophysiology and Proprioception
โข Mindful Movement: Techniques for Increased Body Awareness
โข The Power of Breath: Breathing Techniques for Movement and Well-being
โข Movement Analysis: Observing and Understanding Movement Patterns
โข Movement and Emotion: Exploring the Mind-Body Connection
โข Designing Body Awareness Programs: Best Practices and Considerations
โข Advanced Body Awareness Techniques: Fascia, Feldenkrais, and Alexander Technique
โข Cultivating Embodiment: Integrating Body Awareness into Daily Life
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- BasicUnderstandingSubject
- ProficiencyEnglish
- ComputerInternetAccess
- BasicComputerSkills
- DedicationCompleteCourse
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- ThreeFourHoursPerWeek
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- TwoThreeHoursPerWeek
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