Global Certificate in Self-Compassion for Modern Living

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The Global Certificate in Self-Compassion for Modern Living is a crucial course designed to equip learners with essential skills for personal and professional growth. In today's fast-paced world, self-compassion is increasingly vital for managing stress, improving mental health, and enhancing overall well-being.

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AboutThisCourse

This course focuses on developing self-compassion through mindfulness, common humanity, and self-kindness. Learners will gain a deep understanding of the concepts and practices of self-compassion, enabling them to cultivate resilience and emotional intelligence in their personal and professional lives. With the rising demand for mental health awareness and self-care in various industries, this course provides a competitive edge for career advancement. By mastering self-compassion techniques, learners can improve their communication skills, build stronger relationships, and become better leaders. Employers value employees who can manage stress and maintain positive mental health, making this course an excellent investment in one's career and personal life.

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CourseDetails

• Understanding Self-Compassion: Definitions and Importance
• The Science of Self-Compassion: Research and Evidence-Based Practices
• Cultivating Self-Compassion: Mindfulness, Common Humanity, and Kindness
• Overcoming Self-Criticism: Strategies and Techniques
• Self-Compassion in Daily Life: Incorporating Practices into Your Routine
• Self-Compassion and Emotional Resilience: Building Strength and Coping Skills
• Self-Compassion in Relationships: Improving Communication and Connection
• Self-Compassion and Personal Growth: Fostering Self-Awareness and Wisdom
• Self-Compassion for Modern Challenges: Navigating Technology, Social Media, and Busy Schedules

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EntryRequirements

  • BasicUnderstandingSubject
  • ProficiencyEnglish
  • ComputerInternetAccess
  • BasicComputerSkills
  • DedicationCompleteCourse

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  • NotAccreditedRecognized
  • NotRegulatedAuthorized
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CourseFee

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FastTrack GBP £140
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AcceleratedLearningPath
  • ThreeFourHoursPerWeek
  • EarlyCertificateDelivery
  • OpenEnrollmentStartAnytime
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StandardMode GBP £90
CompleteInTwoMonths
FlexibleLearningPace
  • TwoThreeHoursPerWeek
  • RegularCertificateDelivery
  • OpenEnrollmentStartAnytime
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  • FullCourseAccess
  • DigitalCertificate
  • CourseMaterials
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GLOBAL CERTIFICATE IN SELF-COMPASSION FOR MODERN LIVING
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London School of International Business (LSIB)
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05 May 2025
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