Professional Certificate in Anxiety & Self-Compassion for Wellbeing
-- ViewingNowThe Professional Certificate in Anxiety & Self-Compassion for Wellbeing is a comprehensive course designed to equip learners with the essential skills to manage anxiety and promote mental wellbeing. This course is vital in today's fast-paced world, where stress and anxiety are prevalent in many workplaces.
3.736+
Students enrolled
GBP £ 140
GBP £ 202
Save 44% with our special offer
AboutThisCourse
HundredPercentOnline
LearnFromAnywhere
ShareableCertificate
AddToLinkedIn
TwoMonthsToComplete
AtTwoThreeHoursAWeek
StartAnytime
NoWaitingPeriod
CourseDetails
โข Understanding Anxiety: Types, Causes, and Symptoms
โข The Science of Self-Compassion: Research and Applications
โข Mindfulness Techniques for Anxiety Management
โข Cultivating Self-Compassion: Practical Strategies and Exercises
โข Overcoming Barriers to Self-Compassion: Common Misconceptions and Challenges
โข Self-Compassion in Daily Life: Integrating Practices into Routine Activities
โข The Role of Self-Compassion in Building Resilience and Wellbeing
โข Anxiety and Self-Compassion in the Workplace: Improving Professional Performance and Interpersonal Relationships
โข Supporting Others with Anxiety through Self-Compassionate Practices
โข Case Studies and Real-Life Applications of Anxiety and Self-Compassion Techniques
CareerPath
EntryRequirements
- BasicUnderstandingSubject
- ProficiencyEnglish
- ComputerInternetAccess
- BasicComputerSkills
- DedicationCompleteCourse
NoPriorQualifications
CourseStatus
CourseProvidesPractical
- NotAccreditedRecognized
- NotRegulatedAuthorized
- ComplementaryFormalQualifications
ReceiveCertificateCompletion
WhyPeopleChooseUs
LoadingReviews
FrequentlyAskedQuestions
CourseFee
- ThreeFourHoursPerWeek
- EarlyCertificateDelivery
- OpenEnrollmentStartAnytime
- TwoThreeHoursPerWeek
- RegularCertificateDelivery
- OpenEnrollmentStartAnytime
- FullCourseAccess
- DigitalCertificate
- CourseMaterials
GetCourseInformation
EarnCareerCertificate