Masterclass Certificate in Self-Compassion for a Life of Purpose
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โข Understanding Self-Compassion: Foundations and Key Concepts
โข Cultivating Mindfulness: A Crucial Element of Self-Compassion
โข Self-Compassion vs. Self-Esteem: Differences and Intersections
โข Overcoming Self-Criticism: Strategies and Techniques
โข Developing a Growth Mindset through Self-Compassion
โข Embracing Emotional Resilience with a Compassionate Lens
โข Self-Compassion in Daily Life: Practical Applications and Exercises
โข Creating a Personalized Self-Compassion Practice
โข Fostering Purpose and Meaning through Self-Compassion
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- BasicUnderstandingSubject
- ProficiencyEnglish
- ComputerInternetAccess
- BasicComputerSkills
- DedicationCompleteCourse
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- ThreeFourHoursPerWeek
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- TwoThreeHoursPerWeek
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