Masterclass Certificate in Advanced Esports Wellness Techniques
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• Unit 1: Introduction to Esports Wellness Techniques
• Unit 2: Understanding Esports Athletes' Physical & Mental Health
• Unit 3: Nutrition & Hydration for Optimal Esports Performance
• Unit 4: Exercise & Movement for Esports Athletes
• Unit 5: Sleep Optimization for Esports Professionals
• Unit 6: Stress Management & Mental Health Strategies
• Unit 7: Injury Prevention & Recovery Techniques
• Unit 8: Advanced Esports Wellness Technologies
• Unit 9: Creating Customized Wellness Programs for Esports Teams
• Unit 10: Best Practices for Implementing & Monitoring Wellness Programs
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- BasicUnderstandingSubject
- ProficiencyEnglish
- ComputerInternetAccess
- BasicComputerSkills
- DedicationCompleteCourse
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- ThreeFourHoursPerWeek
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