Global Certificate in HIIT & Performance Nutrition

Name: Global Certificate in HIIT & Performance Nutrition
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The Global Certificate in HIET & Performance Nutrition is a comprehensive course designed to provide learners with the latest scientific knowledge and practical skills in High-Intensity Interval Training (HIIT) and nutrition for optimal performance. This course is critical for fitness professionals, nutritionists, health coaches, and anyone interested in enhancing their career in the rapidly growing fitness and wellness industry.

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AboutThisCourse

The course covers the essential elements of HIIT, including exercise programming, safety considerations, and individualization, as well as performance nutrition, including sports nutrition, nutrition coaching, and supplementation. Learners will gain a deep understanding of the physiological and biochemical responses to exercise and nutrition, enabling them to design safe, effective, and personalized training and nutrition programs for their clients. With the increasing demand for fitness professionals who can deliver evidence-based and personalized training and nutrition solutions, this course is essential for career advancement in the industry. By completing this course, learners will demonstrate their expertise in HIIT and performance nutrition, setting them apart from their competitors and positioning them as leaders in the field.

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CourseDetails

• HIIT Fundamentals: Understanding High-Intensity Interval Training
• Nutrition Basics for Peak Performance
• HIIT Workouts: Design and Implementation
• Macronutrients and Micronutrients: The Athlete's Perspective
• Performance Nutrition Strategies for HIIT Training
• HIIT and Weight Management: A Comprehensive Approach
• Hydration and Recovery for HIIT Enthusiasts
• Supplementation for HIIT Performance
• Special Considerations in HIIT & Performance Nutrition: Age, Gender, and Sport

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EntryRequirements

BasicUnderstandingSubject
ProficiencyEnglish
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BasicComputerSkills
DedicationCompleteCourse

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ComplementaryFormalQualifications

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FastTrack GBP £140

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AcceleratedLearningPath

ThreeFourHoursPerWeek
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StandardMode GBP £90

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FlexibleLearningPace

TwoThreeHoursPerWeek
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GLOBAL CERTIFICATE IN HIIT & PERFORMANCE NUTRITION

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London School of International Business (LSIB)

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05 May 2025

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