Global Certificate Anxiety & Self-Regulation

Name: Global Certificate Anxiety & Self-Regulation
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The Global Certificate in Anxiety & Self-Regulation is a comprehensive course designed to empower learners with essential skills to manage anxiety and stress. This course is critical for professionals in education, healthcare, and corporate settings where managing stress and anxiety is vital for success.

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AboutThisCourse

According to a recent study by the American Institute of Stress, 80% of workers feel stress on the job, and nearly half say they need help in learning how to manage stress and anxiety. This course addresses this industry demand by providing learners with practical strategies and techniques to regulate their emotions, improve focus, and enhance productivity. Upon completion, learners will be equipped with the necessary skills to help themselves and others manage anxiety and stress effectively. These skills are highly sought after in various industries, making this course an excellent investment for career advancement.

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CourseDetails

• Understanding Anxiety: Definition, Types and Causes
• Anxiety in the Global Context: Cultural Perspectives
• Self-Regulation: An Overview
• Strategies for Anxiety Management
• Self-Regulation Techniques in Stressful Situations
• Anxiety and Self-Regulation in the Digital Age
• The Role of Mindfulness in Anxiety and Self-Regulation
• Neuroscience of Anxiety and Self-Regulation
• Case Studies on Anxiety and Self-Regulation
• Best Practices for Teaching Anxiety and Self-Regulation Skills

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EntryRequirements

BasicUnderstandingSubject
ProficiencyEnglish
ComputerInternetAccess
BasicComputerSkills
DedicationCompleteCourse

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NotAccreditedRecognized
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FastTrack GBP £140

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AcceleratedLearningPath

ThreeFourHoursPerWeek
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StandardMode GBP £90

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FlexibleLearningPace

TwoThreeHoursPerWeek
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FullCourseAccess
DigitalCertificate
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GLOBAL CERTIFICATE ANXIETY & SELF-REGULATION

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London School of International Business (LSIB)

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05 May 2025

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