Professional Certificate in Self-Compassion for Increased Productivity & Focus

Name: Professional Certificate in Self-Compassion for Increased Productivity & Focus
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The Professional Certificate in Self-Compassion for Increased Productivity & Focus is a crucial course designed to help learners develop self-compassion, resilience, and emotional intelligence. This course is increasingly important in today's fast-paced, high-stress work environment, where burnout is a significant concern.

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AboutThisCourse

By equipping learners with the skills to manage their emotions, reduce stress, and increase their productivity and focus, this course provides a valuable toolset for career advancement. The ability to practice self-compassion is a highly sought-after skill in many industries, particularly those that value emotional intelligence, such as healthcare, education, and leadership roles. By completing this course, learners will be better equipped to manage their workload, reduce stress, and improve their overall well-being, making them more valuable employees and leaders. With a Professional Certificate in Self-Compassion for Increased Productivity & Focus, learners can take control of their careers and improve their job satisfaction and success.

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CourseDetails

• Understanding Self-Compassion: Foundations & Key Concepts
• Cultivating Self-Compassion: Mindfulness, Common Humanity, and Kindness
• Overcoming Self-Criticism: Strategies for Transforming Inner Critics
• Self-Compassion in the Workplace: Boosting Professional Productivity
• Focus and Concentration: Self-Compassion Techniques for Improved Attention
• Self-Compassion and Resilience: Building Emotional Strength
• Balancing Work and Personal Life: Self-Compassion Practices for Healthy Boundaries
• Empathy, Connection, and Collaboration: Self-Compassion's Role in Relationships
• Compassionate Communication: Expressing Yourself with Kindness and Clarity
• Self-Care and Self-Compassion: Nurturing Your Physical and Emotional Well-being

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EntryRequirements

BasicUnderstandingSubject
ProficiencyEnglish
ComputerInternetAccess
BasicComputerSkills
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FastTrack GBP £140

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AcceleratedLearningPath

ThreeFourHoursPerWeek
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StandardMode GBP £90

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FlexibleLearningPace

TwoThreeHoursPerWeek
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DigitalCertificate
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PROFESSIONAL CERTIFICATE IN SELF-COMPASSION FOR INCREASED PRODUCTIVITY & FOCUS

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London School of International Business (LSIB)

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05 May 2025

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