Certificate in Powerlifting for Building Resilience

Name: Certificate in Powerlifting for Building Resilience
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The Certificate in Powerlifting for Building Resilience is a comprehensive course designed to equip learners with essential skills for career advancement in the fitness industry. This course emphasizes the importance of powerlifting as a tool to build physical and mental resilience, making it highly relevant in today's fast-paced world.

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AboutThisCourse

With the increasing demand for fitness professionals who can provide specialized training, this course offers a unique opportunity for learners to stand out. It covers the fundamental techniques of powerlifting, programming, and periodization, as well as the science behind resistance training and its impact on mental health. By the end of this course, learners will have gained practical experience in powerlifting techniques, program design, and client assessment. They will also be able to apply their knowledge to help clients build resilience and improve overall well-being. This course is not only a stepping stone to a rewarding career in fitness but also a means to positively impact the lives of others.

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CourseDetails

• Introduction to Powerlifting
• Basic Powerlifting Techniques for Building Resilience
• Designing a Powerlifting Program for Physical Resilience
• Nutrition and Supplementation for Powerlifters
• Mental Toughness and Resilience in Powerlifting
• Injury Prevention and Recovery in Powerlifting
• Advanced Powerlifting Techniques for Building Resilience
• Monitoring Progress and Setting Goals in Powerlifting
• Powerlifting for Specific Populations (e.g. older adults, women, athletes)

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EntryRequirements

BasicUnderstandingSubject
ProficiencyEnglish
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BasicComputerSkills
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FastTrack GBP £140

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AcceleratedLearningPath

ThreeFourHoursPerWeek
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StandardMode GBP £90

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FlexibleLearningPace

TwoThreeHoursPerWeek
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CERTIFICATE IN POWERLIFTING FOR BUILDING RESILIENCE

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London School of International Business (LSIB)

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05 May 2025

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