Global Certificate in Self-Compassion & Building a Supportive Inner Dialogue

Name: Global Certificate in Self-Compassion & Building a Supportive Inner Dialogue
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The Global Certificate in Self-Compassion & Building a Supportive Inner Dialogue is a comprehensive course designed to help learners develop essential skills for personal and professional growth. This course emphasizes the importance of self-compassion, resilience, and positive self-talk in today's fast-paced, high-pressure work environments.

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AboutThisCourse

By enrolling in this course, learners will gain valuable insights into building a supportive inner dialogue, managing stress, and enhancing their overall well-being. These skills are increasingly in demand as employers recognize the importance of mental health and emotional intelligence in the workplace. Upon completion, learners will possess a unique set of skills that can help them advance in their careers, improve their relationships, and lead more fulfilling lives. By prioritizing self-compassion and building a supportive inner dialogue, learners can enhance their self-awareness, emotional regulation, and cognitive flexibility, all of which are essential for success in today's dynamic and complex work environments.

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CourseDetails

• Understanding Self-Compassion: Foundations and Key Concepts
• Building a Supportive Inner Dialogue: Techniques and Strategies
• Overcoming Self-Criticism: Replacing Negative Thought Patterns
• Mindfulness and Self-Compassion: Practices for Emotional Well-being
• Cultivating Resilience: Self-Compassion in the Face of Adversity
• Self-Compassion vs. Self-Esteem: Exploring the Differences
• Developing a Growth Mindset through Self-Compassion
• Creating a Supportive Environment for Self-Compassion
• Implementing Self-Compassion in Daily Life: Tips and Case Studies
• Assessment and Evaluation: Measuring Self-Compassion Development

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EntryRequirements

BasicUnderstandingSubject
ProficiencyEnglish
ComputerInternetAccess
BasicComputerSkills
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FastTrack GBP £140

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AcceleratedLearningPath

ThreeFourHoursPerWeek
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StandardMode GBP £90

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FlexibleLearningPace

TwoThreeHoursPerWeek
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FullCourseAccess
DigitalCertificate
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GLOBAL CERTIFICATE IN SELF-COMPASSION & BUILDING A SUPPORTIVE INNER DIALOGUE

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London School of International Business (LSIB)

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05 May 2025

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