Executive Development Programme in Food Cravings & Hormones

Name: Executive Development Programme in Food Cravings & Hormones
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The Executive Development Programme in Food Cravings & Hormones is a certificate course designed to address the growing demand for professionals who understand the complex relationship between food cravings and hormones. This program provides learners with essential skills and knowledge necessary for career advancement in the health and wellness industry.

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AboutThisCourse

The course focuses on the biological and psychological factors that drive food cravings and the role of hormones in regulating appetite, metabolism, and weight management. Learners will gain practical skills in developing personalized nutrition and wellness plans, behavior change strategies, and communication techniques to help clients manage their food cravings and achieve their health goals. With the increasing awareness of the importance of holistic health and wellness, there is a high demand for professionals who can provide evidence-based and effective solutions to help individuals manage their food cravings and maintain a healthy lifestyle. This course equips learners with the necessary skills and knowledge to meet this demand and advance their careers in the health and wellness industry.

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CourseDetails

• Understanding Food Cravings: An Introduction to the Psychology and Biology of Cravings

• Hormones and Appetite Regulation: Leptin, Ghrelin, and Insulin

• The Role of Neurotransmitters: Serotonin, Dopamine, and Endorphins in Food Cravings

• Emotional Eating: Identifying and Overcoming Emotional Triggers for Food Cravings

• Mindful Eating: Practical Techniques for Mindful Eating and Reducing Food Cravings

• Nutrition and Food Cravings: Understanding the Nutritional Deficiencies that Contribute to Food Cravings

• Exercise and Food Cravings: The Impact of Exercise on Hormones and Appetite Regulation

• Sleep and Stress Management: The Role of Sleep and Stress in Food Cravings and Hormonal Balance

• Developing a Personalized Plan: Strategies for Creating a Personalized Food Cravings Management Plan

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EntryRequirements

BasicUnderstandingSubject
ProficiencyEnglish
ComputerInternetAccess
BasicComputerSkills
DedicationCompleteCourse

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ComplementaryFormalQualifications

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FastTrack GBP £140

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AcceleratedLearningPath

ThreeFourHoursPerWeek
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StandardMode GBP £90

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FlexibleLearningPace

TwoThreeHoursPerWeek
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EXECUTIVE DEVELOPMENT PROGRAMME IN FOOD CRAVINGS & HORMONES

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London School of International Business (LSIB)

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05 May 2025

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