Executive Development Programme in Sleep & Cognitive Behavioral Therapy for Insomnia
-- ViewingNowThe Executive Development Programme in Sleep & Cognitive Behavioral Therapy for Insomnia is a comprehensive certificate course that addresses the growing industry demand for specialists in sleep medicine. This programme emphasizes the importance of sleep in overall health and well-being, and provides learners with essential skills to treat insomnia using cognitive behavioral therapy techniques.
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โข Understanding Sleep and Its Importance
โข Overview of Cognitive Behavioral Therapy (CBT)
โข CBT for Insomnia: Techniques and Approaches
โข The Role of Sleep Hygiene in CBT-I
โข The Relationship between Sleep and Cognitive Function
โข Assessment and Diagnosis of Insomnia
โข Designing and Implementing a CBT-I Program
โข Case Studies: Applying CBT-I in Practice
โข The Science Behind Sleep and Cognitive Function
โข Executive Skills for Sleep Coaching Professionals
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- BasicUnderstandingSubject
- ProficiencyEnglish
- ComputerInternetAccess
- BasicComputerSkills
- DedicationCompleteCourse
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- ThreeFourHoursPerWeek
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- TwoThreeHoursPerWeek
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