Professional Certificate in Nutrition & Breathing: A Science-Based Approach
-- ViewingNowThe Professional Certificate in Nutrition & Breathing: A Science-Based Approach is a comprehensive course that bridges the gap between nutrition and breathing, two vital pillars of health and well-being. This course is increasingly important in today's world, where chronic diseases related to lifestyle choices are on the rise.
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โข Fundamentals of Nutrition: Understanding Macro and Micronutrients
โข Breathing Physiology: Anatomy and Functions of the Respiratory System
โข Nutrition and Energy Production: The Role of Nutrients in Cellular Respiration
โข Nutritional Assessment: Evaluating Dietary Intake and Nutritional Status
โข Breathing Techniques: Diaphragmatic, Pursed-Lips, and Coordinated Breathing
โข The Science of Breath: Understanding the Impact of Breathing on the Body and Mind
โข The Gut-Lung Axis: Exploring the Interplay between Nutrition, Gut Health, and Respiratory Function
โข Mindful Eating and Breathing: Incorporating Awareness Practices into Daily Life
โข Nutritional Approaches to Respiratory Diseases: COPD, Asthma, and Other Conditions
โข Professional Ethics and Responsibilities in Nutrition and Breathing Practices
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