Certificate in Essential Emotional Management Skills
-- ViewingNowThe Certificate in Essential Emotional Management Skills is a crucial course designed to empower learners with the necessary emotional intelligence skills to excel in their careers. This program focuses on enhancing self-awareness, self-regulation, motivation, empathy, and social skills, which are highly sought after in today's dynamic work environment.
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GBP £ 140
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โข Understanding Emotions: Recognizing and Identifying Emotional Triggers
โข Emotional Regulation: Techniques for Managing and Controlling Emotions
โข The Science of Emotions: An Introduction to the Neurobiology of Emotion
โข Emotional Intelligence: Developing Self-Awareness and Empathy
โข Building Resilience: Overcoming Adversity and Bouncing Back from Setbacks
โข Effective Communication: Expressing Emotions Assertively and Constructively
โข Conflict Resolution: Managing Interpersonal Conflicts and Diffusing Emotional Situations
โข Stress Management: Coping Strategies for Dealing with Stress and Anxiety
โข Mindfulness and Meditation: Techniques for Cultivating Emotional Well-being
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