Executive Development Programme in Self-Management for High Performance
-- ViewingNowThe Executive Development Programme in Self-Management for High Performance is a certificate course designed to empower professionals with the skills necessary to excel in their careers. This program emphasizes the importance of self-management in achieving high performance, focusing on areas such as emotional intelligence, time management, and personal productivity.
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โข Self-Awareness: Understanding one's own emotions, strengths, weaknesses, and values to improve decision-making, communication, and relationships. This unit will cover topics such as emotional intelligence, self-assessment, and self-reflection. โข Goal-Setting: Establishing clear, specific, and measurable objectives to achieve high performance. Participants will learn various goal-setting techniques, including SMART goals and OKRs. โข Time Management: Optimizing workflow and productivity by prioritizing tasks, setting deadlines, and eliminating distractions. This unit will cover time-management tools and techniques such as the Eisenhower Matrix and the Pomodoro Technique. โข Stress Management: Identifying and managing stressors to maintain well-being and prevent burnout. This unit will cover stress-reduction techniques, such as mindfulness, meditation, and relaxation exercises. โข Resilience: Developing the ability to bounce back from setbacks and challenges to maintain high performance. This unit will cover topics such as self-care, gratitude, and positive thinking. โข Communication: Improving verbal, written, and nonverbal communication skills to build stronger relationships and influence others. This unit will cover communication techniques such as active listening, assertiveness, and feedback. โข Critical Thinking: Developing analytical and problem-solving skills to make informed decisions and solve complex problems. This unit will cover critical-thinking tools such as SWOT analysis and root cause analysis. โข Creativity: Enhancing creative thinking skills to generate innovative ideas and solutions. This unit will cover creativity techniques such as brainstorming, lateral thinking, and design thinking.
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