Advanced Certificate in Student Self-Awareness: Perfectionism & Identity
-- ViewingNowThe Advanced Certificate in Student Self-Awareness: Perfectionism & Identity is a comprehensive course designed to empower students with essential skills for personal growth and career advancement. This course focuses on understanding the intricacies of perfectionism and identity, enabling students to foster a healthy mindset and develop resilience in the face of challenges.
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โข Understanding Perfectionism: Definition, Causes, and Consequences
โข The Role of Perfectionism in Identity Formation
โข The Dark Side of Perfectionism: Exploring Maladaptive Perfectionism
โข Developing Healthy Striving vs. Unhealthy Striving: A Balanced Approach to Achievement
โข Overcoming Perfectionism: Evidence-Based Strategies and Techniques
โข Self-Compassion and Mindfulness: Key Components of Overcoming Perfectionism
โข The Power of Self-Awareness: Identifying and Challenging Perfectionistic Thoughts and Beliefs
โข Fostering a Growth Mindset: Embracing Challenges and Setbacks
โข Building Resilience: Coping Strategies for Overcoming Perfectionistic Tendencies
โข Cultivating a Positive Identity: Beyond Perfectionism
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