Global Certificate in Educator Self-Care and Stress Management
-- ViewingNowThe Global Certificate in Educator Self-Care and Stress Management is a crucial course designed to empower educators with essential skills for their professional and personal lives. This certificate program highlights the importance of self-care and stress management in the demanding and often high-stress environment of education.
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GBP £ 140
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Essential Units for Global Certificate in Educator Self-Care and Stress Management:
โข Understanding Educator Stress: Causes and Consequences
โข The Importance of Self-Care in Education
โข Strategies for Effective Time Management and Organization
โข Mindfulness Techniques for Reducing Stress and Anxiety
โข Building Resilience: Overcoming Challenges and Setbacks
โข Cultivating a Positive Mindset in the Classroom
โข Physical Health and Fitness for Educators
โข Nutrition for a Healthy Lifestyle and Improved Mood
โข Developing Supportive Relationships and Networks
โข Work-Life Balance and the Importance of Personal Time
Keywords:
Educator stress, self-care, time management, mindfulness, resilience, positive mindset, physical health, nutrition, supportive relationships, work-life balance.
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