Certificate in Dance Fitness: Boost Your Energy
-- ViewingNowThe Certificate in Dance Fitness: Boost Your Energy course is a comprehensive program designed to equip learners with essential skills for a successful career in dance fitness. This course focuses on the importance of dance fitness as a fun and effective way to boost energy, improve physical health, and promote mental well-being.
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GBP £ 140
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โข Warm-Up
โข Dance Techniques for Fitness
โข Choreography for Energy Boosting
โข High-Intensity Interval Training (HIIT) and Dance
โข Cool Down and Stretching
โข Nutrition for Dancers
โข Designing a Dance Fitness Program
โข Music Selection for Dance Fitness
โข Safety and Injury Prevention in Dance Fitness
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