Masterclass Certificate in Brain-Boosting Foods: Mastery
-- ViewingNowThe Masterclass Certificate in Brain-Boosting Foods: Mastery is a comprehensive course designed to equip learners with the essential skills to excel in the health and wellness industry. This course focuses on the crucial link between food and brain health, empowering learners to create and promote brain-boosting food programs and products.
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โข Unit 1: Introduction to Brain-Boosting Foods
โข Unit 2: The Science behind Brain-Boosting Nutrients
โข Unit 3: Foods Rich in Omega-3 Fatty Acids
โข Unit 4: Antioxidant-Rich Foods and Brain Health
โข Unit 5: B Vitamins and Brain Function
โข Unit 6: Mindful Eating for Optimal Cognitive Performance
โข Unit 7: The Impact of Gut Health on Brain Function
โข Unit 8: Foods to Limit or Avoid for Better Brain Health
โข Unit 9: Meal Planning and Recipes for Brain-Boosting Diets
โข Unit 10: Lifestyle Factors and Brain Health
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