Global Certificate in Pilates for Mind-Body Integration
-- ViewingNowThe Global Certificate in Pilates for Mind-Body Integration is a comprehensive course designed to empower fitness professionals and enthusiasts with the essential skills to excel in the Pilates industry. This course highlights the importance of a holistic approach to wellness, focusing on the connection between physical and mental health.
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GBP £ 140
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โข Pilates Principles
โข Pilates Matwork
โข Pilates Equipment (Reformer, Cadillac, Chair, Barrel)
โข Pilates for Special Populations (Elderly, Prenatal, Postnatal, Injuries)
โข Pilates for Mind-Body Integration (Meditation, Breathing Techniques, Body Awareness)
โข Pilates Exercise Technique and Choreography
โข Pilates Anatomy and Biomechanics
โข Pilates Program Design and Assessment
โข Pilates Teaching Methods and Skills (Communication, Observation, Correction)
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