Certificate in Playful Mindfulness for Well-being
-- ViewingNowThe Certificate in Playful Mindfulness for Well-being is a comprehensive course that empowers learners with the essential skills needed to excel in today's fast-paced and stressful world. The course focuses on the importance of mindfulness and play in enhancing well-being, boosting creativity, and promoting mental health.
5,350+
Students enrolled
GBP £ 140
GBP £ 202
Save 44% with our special offer
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โข Understanding Mindfulness: Introduction to Concepts and Techniques
โข Playful Mindfulness: Incorporating Play in Mindfulness Practices
โข The Science of Mindfulness: Examining the Neuropsychological Basis
โข Playful Meditations: Creative Visualization and Guided Imagery
โข Mindful Movement: Yoga, Dance, and Tai Chi for Well-being
โข Laughter and Mindfulness: Exploring the Healing Power of Laughter
โข Mindful Breathing: Techniques and Exercises
โข Compassion and Self-Compassion: Mindful Practices for Emotional Healing
โข Nature and Mindfulness: Connecting with the Outdoors for Relaxation
โข Designing Your Mindful Life: Incorporating Playful Mindfulness into Daily Routines
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