Advanced Certificate in Mental Wellbeing & Resilience Training
-- ViewingNowThe Advanced Certificate in Mental Wellbeing & Resilience Training is a crucial course that focuses on equipping learners with the skills to promote mental health and resilience in the workplace. With the increasing recognition of the importance of mental health, there is growing demand for professionals who can support individuals and organizations in building resilience and promoting wellbeing.
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โข Understanding Mental Wellbeing: An Overview
โข The Science of Happiness: Positive Psychology
โข Building Resilience: Techniques and Strategies
โข Stress Management: Recognition and Coping Skills
โข Mindfulness and Meditation: Practical Applications
โข Cognitive Behavioral Therapy: Key Concepts
โข Emotional Intelligence: Enhancing Self-Awareness
โข Mental Health First Aid: Supporting Others
โข Nutrition and Exercise: Impact on Mental Wellbeing
โข Ethics and Boundaries in Mental Health Practice
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