Global Certificate in Self-Compassion & Cognitive Behavioral Techniques
-- ViewingNowThe Global Certificate in Self-Compassion & Cognitive Behavioral Techniques is a comprehensive course designed to equip learners with essential skills for personal growth and career advancement. This course focuses on the integration of self-compassion and cognitive-behavioral techniques, providing a powerful framework for managing stress, enhancing emotional resilience, and fostering well-being.
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Students enrolled
GBP £ 140
GBP £ 202
Save 44% with our special offer
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โข Understanding Self-Compassion: Foundations and Importance
โข The Science of Self-Compassion: Research and Evidence-Based Practices
โข Cognitive Behavioral Techniques: Introduction and Key Concepts
โข Self-Compassion and CBT: Combining Practices for Enhanced Well-being
โข Mindfulness and Self-Compassion: Core Skills and Exercises
โข Cognitive Distortions: Identification and Challenge Strategies
โข Overcoming Negative Self-Talk with Self-Compassion and CBT
โข Building a Self-Compassionate Mindset: Techniques and Tools
โข Self-Care and Preventing Burnout through Self-Compassion and CBT
โข Advanced Self-Compassion and CBT: Strategies for Long-Term Success
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