Advanced Certificate in Emotional Regulation and Self-Awareness
-- ViewingNowThe Advanced Certificate in Emotional Regulation and Self-Awareness is a comprehensive course designed to enhance learners' emotional intelligence and self-awareness skills. In today's fast-paced and dynamic work environment, these skills are essential for career advancement and success.
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Students enrolled
GBP £ 140
GBP £ 202
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Here are the essential units for an Advanced Certificate in Emotional Regulation and Self-Awareness:
โข Understanding Emotional Regulation: An Overview
โข The Science of Emotions: Neurobiology and Psychology
โข Emotion Regulation Strategies: Cognitive, Behavioral, and Mindfulness Techniques
โข Self-Awareness and Emotional Intelligence: Developing Insight and Empathy
โข The Role of Emotions in Interpersonal Relationships
โข Overcoming Emotional Dysregulation: Assessment and Treatment Approaches
โข Advanced Techniques in Emotion Regulation and Self-Awareness: Compassion, Forgiveness, and Gratitude
โข Mindfulness-Based Emotional Regulation: Theory and Practice
โข Emotion Regulation and Mental Health: Prevention and Intervention Strategies
โข Ethical Considerations in Emotion Regulation and Self-Awareness Practice
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