Executive Development Programme in Self-Compassion & Work-Life Integration

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The Executive Development Programme in Self-Compassion & Work-Life Integration is a certificate course designed to empower professionals with the skills to balance their personal and professional lives. In today's fast-paced world, the ability to maintain mental well-being and work-life integration is crucial for career advancement and overall success.

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This course is essential for those seeking to enhance their emotional intelligence, reduce stress, and improve their leadership abilities. By learning the principles of self-compassion, participants will be better equipped to manage their emotions, communicate effectively, and make informed decisions that positively impact their careers and personal lives. The course is in high demand across various industries, as organizations recognize the importance of employee well-being and work-life integration in driving productivity and innovation. By completing this programme, learners will gain a competitive edge, develop essential skills for career advancement, and become better leaders in their respective fields.

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โ€ข Understanding Self-Compassion: Definition, Importance, and Benefits
โ€ข The Science of Self-Compassion: Research and Evidence-Based Practices
โ€ข Common Misconceptions about Self-Compassion: Overcoming Obstacles and Resistance
โ€ข Self-Compassion Techniques and Exercises: Mindfulness, Self-Kindness, and Common Humanity
โ€ข Cultivating a Growth Mindset through Self-Compassion
โ€ข Building Resilience with Self-Compassion: Navigating Challenges and Setbacks
โ€ข Self-Compassion in the Workplace: Improving Performance, Collaboration, and Leadership
โ€ข Work-Life Integration: Defining Priorities, Setting Boundaries, and Achieving Balance
โ€ข Implementing Self-Compassion Practices in Daily Life and Work: Strategies and Tools
โ€ข Assessing Progress and Continuous Improvement: Measuring the Impact of Self-Compassion and Work-Life Integration Practices

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EXECUTIVE DEVELOPMENT PROGRAMME IN SELF-COMPASSION & WORK-LIFE INTEGRATION
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ๅทฒๅฎŒๆˆ่ฏพ็จ‹็š„ไบบ
London School of International Business (LSIB)
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05 May 2025
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