Masterclass Certificate in Senior Balance & Strength Training
-- ViewingNowThe Masterclass Certificate in Senior Balance & Strength Training is a comprehensive course that empowers fitness professionals to make a significant impact on the lives of senior citizens. This course highlights the importance of balance and strength training for seniors, addressing industry demand for specialists who can help this growing population maintain independence and improve their quality of life.
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Students enrolled
GBP £ 140
GBP £ 202
Save 44% with our special offer
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โข Senior Balance & Strength Training Fundamentals
โข Assessing Senior Fitness Levels
โข Designing Balance & Strength Training Programs for Seniors
โข Proper Technique and Form for Senior Balance & Strength Training
โข Balance Exercises for Older Adults
โข Strength Training Techniques for Seniors
โข Progression and Periodization in Senior Training Programs
โข Safety Considerations in Senior Balance & Strength Training
โข Motivational Strategies for Senior Fitness
โข Case Studies in Successful Senior Balance & Strength Training
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