Certificate in Dance Fitness Fundamentals for Enhanced Mobility

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The Certificate in Dance Fitness Fundamentals for Enhanced Mobility is a comprehensive course designed to equip fitness professionals with the essential skills to incorporate dance into their fitness programs. This course emphasizes the importance of mobility, flexibility, and body alignment, making it an ideal choice for those looking to enhance their teaching techniques and provide diverse workout options to their clients.

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With the growing demand for unique and engaging fitness classes, this course provides learners with the industry-relevant knowledge and skills to meet this demand. By the end of the course, learners will be able to design safe and effective dance fitness programs that cater to a wide range of fitness levels and ages, providing a valuable addition to their fitness teaching repertoire and opening up new career opportunities in the industry.

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โ€ข Warm-Up Techniques
โ€ข Dance Fitness Choreography
โ€ข Mobility & Flexibility Exercises
โ€ข Strength Training for Dancers
โ€ข Cardio Dance Routines
โ€ข Cool-Down & Stretching
โ€ข Dance Fitness Fundamentals for Special Populations
โ€ข Injury Prevention & Recovery
โ€ข Music Selection for Dance Fitness
โ€ข Designing Effective Dance Fitness Programs

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็คบไพ‹่ฏไนฆ่ƒŒๆ™ฏ
CERTIFICATE IN DANCE FITNESS FUNDAMENTALS FOR ENHANCED MOBILITY
ๆŽˆไบˆ็ป™
ๅญฆไน ่€…ๅง“ๅ
ๅทฒๅฎŒๆˆ่ฏพ็จ‹็š„ไบบ
London School of International Business (LSIB)
ๆŽˆไบˆๆ—ฅๆœŸ
05 May 2025
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