Professional Certificate in The Science of Wellbeing & Happiness
-- ViewingNowThe Professional Certificate in The Science of Wellbeing & Happiness is a comprehensive course that provides learners with essential skills to enhance their personal and professional lives. This course focuses on the latest scientific research on wellbeing and happiness, teaching learners how to apply these findings to improve their overall quality of life.
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GBP £ 140
GBP £ 202
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โข The Science of Wellbeing & Happiness: An Introduction
โข Understanding Happiness: Primary Components and Measures
โข The Role of Positive Psychology in Wellbeing
โข Strategies for Enhancing Positive Emotions
โข Mindfulness and Its Impact on Wellbeing
โข Building Resilience: Skills for Overcoming Adversity
โข Cultivating Gratitude and Social Connections
โข The Power of Purpose and Meaning in Life
โข The Science of Stress Reduction and Relaxation Techniques
โข Designing a Personalized Wellbeing and Happiness Plan
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