Professional Certificate in Relaxation & Mind-Body Connection Practices
-- ViewingNowThe Professional Certificate in Relaxation & Mind-Body Connection Practices is a comprehensive course designed to enhance learners' understanding of relaxation techniques and mind-body connections. This course is vital in today's fast-paced world, where stress and burnout are common.
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GBP £ 140
GBP £ 202
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โข Understanding Relaxation & Mind-Body Connection
โข Techniques for Deep Breathing and Meditation
โข Progressive Muscle Relaxation Exercises
โข Mindfulness Practices for Stress Reduction
โข Guided Imagery and Visualization Techniques
โข Yoga and Tai Chi for Inner Peace
โข Body Awareness and Scanning Techniques
โข Emotional Freedom Technique (EFT) and Tapping
โข Building a Consistent Mind-Body Practice Routine
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