Professional Certificate in Senior Balance & Flexibility Training
-- ViewingNowThe Professional Certificate in Senior Balance & Flexibility Training is a comprehensive course designed to meet the growing demand for fitness professionals with expertise in senior fitness. This course emphasizes the importance of balance and flexibility in maintaining the independence and quality of life for seniors, and covers evidence-based training techniques, safety considerations, and program design.
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GBP £ 140
GBP £ 202
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โข Senior Balance & Flexibility Foundations
โข Importance of Balance & Flexibility in Seniors
โข Assessing Balance & Flexibility in Seniors
โข Exercise Design for Senior Balance & Flexibility
โข Balance Training Techniques for Seniors
โข Flexibility Training Methods for Seniors
โข Safety Considerations in Senior Balance & Flexibility Training
โข Monitoring Progress & Adjusting Programs
โข Incorporating Balance & Flexibility Training into Senior Fitness Programs
โข Best Practices for Teaching Senior Balance & Flexibility Training
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