Executive Development Programme in Relaxation & Mindful Presence

Name: Executive Development Programme in Relaxation & Mindful Presence
Availability: InStock

-- viewing now

The Executive Development Programme in Relaxation & Mindful Presence is a certificate course designed to equip learners with essential skills for personal and professional growth. This programme emphasizes the importance of relaxation and mindful presence in today's fast-paced work environment, where stress and burnout are all too common.

4.0

Based on 3,380 reviews

2,619+

Students enrolled

GBP £ 140

GBP £ 202

Save 44% with our special offer

Start Now

About this course

With a strong focus on evidence-based techniques and practices, learners will gain a deep understanding of the science behind relaxation and mindfulness, and how to apply these principles in real-world settings. The course covers a range of topics, including meditation, yoga, and other mindfulness practices, as well as strategies for managing stress, building resilience, and improving focus and productivity. In an increasingly competitive job market, the ability to manage stress and maintain a mindful presence is highly valued by employers. By completing this programme, learners will not only enhance their own well-being and performance, but also demonstrate their commitment to personal and professional development, making them stand out as candidates for career advancement.

100% online

Learn from anywhere

Shareable certificate

Add to your LinkedIn profile

2 months to complete

at 2-3 hours a week

Start anytime

No waiting period

Course Details

• Understanding Relaxation & Mindful Presence: An Introduction
• The Science of Stress and Mindfulness: A Comprehensive Review
• Techniques for Relaxation: Breathing, Body Scan, and Progressive Muscle Relaxation
• Mindful Presence: Cultivating Awareness and Focus in Daily Life
• Overcoming Obstacles to Mindfulness: Working with Thoughts, Emotions, and Reactions
• The Role of Relaxation and Mindfulness in Leadership Development
• Practical Applications of Relaxation and Mindful Presence in the Workplace
• Designing and Implementing a Personal Relaxation and Mindfulness Practice
• Evaluating the Effectiveness of Relaxation and Mindful Presence Practices

Career Path

The **Executive Development Programme in Relaxation & Mindful Presence** is a cutting-edge training initiative aimed at equipping professionals with the necessary skills to excel in the rapidly growing market of relaxation and mindfulness. The programme's primary focus is to cultivate a strong foundation in various relaxation techniques and mindful presence methodologies, ensuring participants can effectively meet the increasing demand for these services in the UK. With an increasing number of companies recognising the importance of employee wellbeing, the need for relaxation and mindfulness experts is at an all-time high. As a result, job market trends show a steady incline in demand for professionals specialising in these areas. In this dynamic landscape, the average salary ranges from £30,000 to £60,000 per annum, depending on the role and the individual's level of expertise. Some of the key roles and their respective responsibilities include: * **Mindfulness Coach**: A mindfulness coach facilitates mindfulness sessions and workshops, assisting individuals and organisations in incorporating mindfulness techniques into their daily lives to boost mental clarity and overall well-being. * **Relaxation Therapist**: A relaxation therapist employs a range of relaxation techniques, such as deep breathing, progressive muscle relaxation, and visualisation, to help clients manage stress, anxiety, and physical tension. * **Meditation Instructor**: A meditation instructor is responsible for planning and delivering meditation classes for various groups or individuals, teaching different meditation styles and techniques. * **Corporate Wellness Consultant**: A corporate wellness consultant partners with businesses to create and implement tailored wellness programmes, aiming to improve employee satisfaction, productivity, and overall well-being. Participants in the Executive Development Programme in Relaxation & Mindful Presence can expect to develop skills aligned with these industry-relevant roles, thereby enhancing their employability and career growth prospects in this thriving sector.

Entry Requirements

Basic understanding of the subject matter
Proficiency in English language
Computer and internet access
Basic computer skills
Dedication to complete the course

No prior formal qualifications required. Course designed for accessibility.

Course Status

This course provides practical knowledge and skills for professional development. It is:

Not accredited by a recognized body
Not regulated by an authorized institution
Complementary to formal qualifications

You'll receive a certificate of completion upon successfully finishing the course.

Why people choose us for their career

Loading reviews...

Frequently Asked Questions

What makes this course unique compared to others?

▼

How long does it take to complete the course?

▼

What support will I receive during the course?

▼

Is the certificate recognized internationally?

▼

What career opportunities will this course open up?

▼

When can I start the course?

▼

What is the course format and learning approach?

▼

Course fee

Get course information

Pay as a company

Request an invoice for your company to pay for this course.

Pay by Invoice

Earn a career certificate

EXECUTIVE DEVELOPMENT PROGRAMME IN RELAXATION & MINDFUL PRESENCE

is awarded to

Learner Name

who has completed a programme at

London School of International Business (LSIB)

Awarded on

05 May 2025

Blockchain Id: s-1-a-2-m-3-p-4-l-5-e

Add this credential to your LinkedIn profile, resume, or CV. Share it on social media and in your performance review.