Executive Development Programme in Relaxation & Mindful Presence

Name: Executive Development Programme in Relaxation & Mindful Presence
Availability: InStock

-- viendo ahora

The Executive Development Programme in Relaxation & Mindful Presence is a certificate course designed to equip learners with essential skills for personal and professional growth. This programme emphasizes the importance of relaxation and mindful presence in today's fast-paced work environment, where stress and burnout are all too common.

4,0

Based on 3.380 reviews

2.619+

Students enrolled

GBP £ 140

GBP £ 202

Save 44% with our special offer

Start Now

Acerca de este curso

With a strong focus on evidence-based techniques and practices, learners will gain a deep understanding of the science behind relaxation and mindfulness, and how to apply these principles in real-world settings. The course covers a range of topics, including meditation, yoga, and other mindfulness practices, as well as strategies for managing stress, building resilience, and improving focus and productivity. In an increasingly competitive job market, the ability to manage stress and maintain a mindful presence is highly valued by employers. By completing this programme, learners will not only enhance their own well-being and performance, but also demonstrate their commitment to personal and professional development, making them stand out as candidates for career advancement.

HundredPercentOnline

LearnFromAnywhere

ShareableCertificate

AddToLinkedIn

TwoMonthsToComplete

AtTwoThreeHoursAWeek

StartAnytime

Sin período de espera

Detalles del Curso

• Understanding Relaxation & Mindful Presence: An Introduction
• The Science of Stress and Mindfulness: A Comprehensive Review
• Techniques for Relaxation: Breathing, Body Scan, and Progressive Muscle Relaxation
• Mindful Presence: Cultivating Awareness and Focus in Daily Life
• Overcoming Obstacles to Mindfulness: Working with Thoughts, Emotions, and Reactions
• The Role of Relaxation and Mindfulness in Leadership Development
• Practical Applications of Relaxation and Mindful Presence in the Workplace
• Designing and Implementing a Personal Relaxation and Mindfulness Practice
• Evaluating the Effectiveness of Relaxation and Mindful Presence Practices

Trayectoria Profesional

The **Executive Development Programme in Relaxation & Mindful Presence** is a cutting-edge training initiative aimed at equipping professionals with the necessary skills to excel in the rapidly growing market of relaxation and mindfulness. The programme's primary focus is to cultivate a strong foundation in various relaxation techniques and mindful presence methodologies, ensuring participants can effectively meet the increasing demand for these services in the UK. With an increasing number of companies recognising the importance of employee wellbeing, the need for relaxation and mindfulness experts is at an all-time high. As a result, job market trends show a steady incline in demand for professionals specialising in these areas. In this dynamic landscape, the average salary ranges from £30,000 to £60,000 per annum, depending on the role and the individual's level of expertise. Some of the key roles and their respective responsibilities include: * **Mindfulness Coach**: A mindfulness coach facilitates mindfulness sessions and workshops, assisting individuals and organisations in incorporating mindfulness techniques into their daily lives to boost mental clarity and overall well-being. * **Relaxation Therapist**: A relaxation therapist employs a range of relaxation techniques, such as deep breathing, progressive muscle relaxation, and visualisation, to help clients manage stress, anxiety, and physical tension. * **Meditation Instructor**: A meditation instructor is responsible for planning and delivering meditation classes for various groups or individuals, teaching different meditation styles and techniques. * **Corporate Wellness Consultant**: A corporate wellness consultant partners with businesses to create and implement tailored wellness programmes, aiming to improve employee satisfaction, productivity, and overall well-being. Participants in the Executive Development Programme in Relaxation & Mindful Presence can expect to develop skills aligned with these industry-relevant roles, thereby enhancing their employability and career growth prospects in this thriving sector.

Requisitos de Entrada

Comprensión básica de la materia
Competencia en idioma inglés
Acceso a computadora e internet
Habilidades básicas de computadora
Dedicación para completar el curso

No se requieren calificaciones formales previas. El curso está diseñado para la accesibilidad.

Estado del Curso

Este curso proporciona conocimientos y habilidades prácticas para el desarrollo profesional. Es:

No acreditado por un organismo reconocido
No regulado por una institución autorizada
Complementario a las calificaciones formales

Recibirás un certificado de finalización al completar exitosamente el curso.

Por qué la gente nos elige para su carrera

Cargando reseñas...

Preguntas Frecuentes

¿Qué hace que este curso sea único en comparación con otros?

▼

¿Cuánto tiempo toma completar el curso?

▼

WhatSupportWillIReceive

▼

IsCertificateRecognized

▼

WhatCareerOpportunities

▼

¿Cuándo puedo comenzar el curso?

▼

¿Cuál es el formato del curso y el enfoque de aprendizaje?

▼

Tarifa del curso

MÁS POPULAR

Vía Rápida: GBP £140

Completa en 1 mes

Ruta de Aprendizaje Acelerada

3-4 horas por semana
Entrega temprana del certificado
Inscripción abierta - comienza cuando quieras

Start Now

Modo Estándar: GBP £90

Completa en 2 meses

Ritmo de Aprendizaje Flexible

2-3 horas por semana
Entrega regular del certificado
Inscripción abierta - comienza cuando quieras

Start Now

Lo que está incluido en ambos planes:

Acceso completo al curso
Certificado digital
Materiales del curso

Precio Todo Incluido • Sin tarifas ocultas o costos adicionales

Obtener información del curso

Pagar como empresa

Solicita una factura para que tu empresa pague este curso.

Pagar por Factura

Obtener un certificado de carrera

EXECUTIVE DEVELOPMENT PROGRAMME IN RELAXATION & MINDFUL PRESENCE

se otorga a

Nombre del Aprendiz

quien ha completado un programa en

London School of International Business (LSIB)

Otorgado el

05 May 2025

ID de Blockchain: s-1-a-2-m-3-p-4-l-5-e

Agrega esta credencial a tu perfil de LinkedIn, currículum o CV. Compártela en redes sociales y en tu revisión de desempeño.