Executive Development Programme in Stress Management for Remote Workers

With the rise of remote work, employers are increasingly seeking professionals who possess the skills to manage stress and maintain a healthy work-life balance. This course equips learners with these essential skills, setting them apart in a competitive job market and positioning them for career advancement. Through a combination of engaging lectures, interactive exercises, and real-world examples, this program provides a comprehensive understanding of stress management techniques and their application in a remote work context. By the end of the course, learners will have the tools and knowledge needed to excel in their careers and maintain a healthy, balanced lifestyle while working from home.