Global Certificate in Dance Fitness: Movement & Mindfulness
-- viewing nowThe Global Certificate in Dance Fitness: Movement & Mindfulness is a comprehensive course that empowers learners with the essential skills needed to excel in the dance fitness industry. This course emphasizes the importance of mindfulness, enabling learners to create engaging, safe, and effective dance fitness programs that cater to diverse audiences.
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Course Details
• Warm-Up Techniques & Cool-Down Strategies
• Dance Fitness Choreography & Movement Patterns
• Mindfulness & Movement: Connecting Body & Mind
• Music Selection for Dance Fitness Classes
• Designing a Comprehensive Dance Fitness Program
• Understanding Anatomy & Physiology for Dance Fitness
• Safety & Injury Prevention in Dance Fitness
• Cueing, Communication, & Class Management Skills
• Culturally Responsive Dance Fitness Instruction
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