Global Certificate in Dance Fitness: Movement & Mindfulness
-- ViewingNowThe Global Certificate in Dance Fitness: Movement & Mindfulness is a comprehensive course that empowers learners with the essential skills needed to excel in the dance fitness industry. This course emphasizes the importance of mindfulness, enabling learners to create engaging, safe, and effective dance fitness programs that cater to diverse audiences.
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โข Warm-Up Techniques & Cool-Down Strategies
โข Dance Fitness Choreography & Movement Patterns
โข Mindfulness & Movement: Connecting Body & Mind
โข Music Selection for Dance Fitness Classes
โข Designing a Comprehensive Dance Fitness Program
โข Understanding Anatomy & Physiology for Dance Fitness
โข Safety & Injury Prevention in Dance Fitness
โข Cueing, Communication, & Class Management Skills
โข Culturally Responsive Dance Fitness Instruction
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