Advanced Certificate in Dance Fitness for Wellbeing
-- viewing nowThe Advanced Certificate in Dance Fitness for Wellbeing is a comprehensive course designed to equip fitness professionals with the skills to create dynamic and engaging dance-based workouts. This course emphasizes the importance of dance as a tool for promoting physical and mental wellbeing, making it a valuable addition to any fitness professional's skillset.
7,526+
Students enrolled
GBP £ 140
GBP £ 202
Save 44% with our special offer
About this course
100% online
Learn from anywhere
Shareable certificate
Add to your LinkedIn profile
2 months to complete
at 2-3 hours a week
Start anytime
No waiting period
Course Details
• Advanced Dance Fitness Techniques & Choreography: This unit will cover advanced dance fitness techniques and choreography, focusing on delivering high-energy, engaging, and safe workouts. It will include topics such as complex routines, dance variations, and advanced musicality. • Anatomy & Physiology for Dance Fitness: This unit will delve into the anatomy and physiology of the human body, with a particular focus on the systems involved in movement and exercise. Participants will learn about muscle groups, bones, and joints, as well as the cardiovascular and respiratory systems. • Exercise Prescription & Program Design: This unit will teach participants how to design safe and effective dance fitness programs for a variety of populations and fitness levels. It will cover topics such as exercise selection, intensity, volume, and progression, as well as program periodization and planning. • Music Selection & Programming: This unit will focus on the role of music in dance fitness and how to select and program music to enhance the workout experience. Participants will learn about different music genres, beats per minute, and rhythm, as well as how to mix and transition between songs. • Teaching Methods & Communication: This unit will cover effective teaching methods and communication strategies for dance fitness instructors. Participants will learn how to cue, correct, and motivate participants, as well as how to create a positive and inclusive class environment. • Safety & Risk Management: This unit will teach participants about safety and risk management in dance fitness. It will cover topics such as injury prevention, emergency procedures, and facility management. • Dance Fitness for Special Populations: This unit will focus on adapting dance fitness programs for special populations, such as older adults, people with disabilities, and those with chronic health conditions. Participants will learn about modifications, accommodations, and considerations for these populations. • Dance Fitness Business & Marketing: This unit will cover the business and marketing aspects of dance fitness. Participants will learn about marketing strategies, pricing, and branding, as well as how to build a successful dance fitness business.
Career Path
Entry Requirements
- Basic understanding of the subject matter
- Proficiency in English language
- Computer and internet access
- Basic computer skills
- Dedication to complete the course
No prior formal qualifications required. Course designed for accessibility.
Course Status
This course provides practical knowledge and skills for professional development. It is:
- Not accredited by a recognized body
- Not regulated by an authorized institution
- Complementary to formal qualifications
You'll receive a certificate of completion upon successfully finishing the course.
Why people choose us for their career
Loading reviews...
Frequently Asked Questions
Course fee
- 3-4 hours per week
- Early certificate delivery
- Open enrollment - start anytime
- 2-3 hours per week
- Regular certificate delivery
- Open enrollment - start anytime
- Full course access
- Digital certificate
- Course materials
Get course information
Earn a career certificate